A woman's wellness brand
Seasoned Soul Society
Guiding women to their highest self through holistic health coaching. Seasoned meals for events and retreats. Wellness workshops for the community.
Welcome!
I am deeply passionate about women’s health and wellness, which is why I decided to become a holistic health coach.
I believe as women we hold so much power and I want to show you how to use it! My role is to guide you to the highest version of yourself. The version of you that knows how to move in rhythm with your body and in alignment with your soul.
Through our work together you will find your flow, build sustainable habits, and learn to love that feminine energy that burns bright within every woman!
Are you ready to meet the confident, radiant, empowered you?
health coaching

The Seasoned Soul Method
6 month program including bi-weekly 1:1 online sessions and ongoing support to help you build sustainable habits, deepen self-awareness, and create long-term transformation

The seasoned Soul Jumpstart
6 week program including weekly 1:1 online sessions designed to jumpstart your wellness goals, increase accountability, and build strong foundational routines fast
other Services

Chef Services
Event and Retreat Chef Services inspired by seasonal ingredients and holistic nourishment

Education
Downloadable Resources and Wellness Workshops
Why Work With Me
Reconnect with Your Body
Develop a deep sense of trust and confidence in your body’s wisdom
Align with Your Feminine Energy
Reconnect with your divine feminine power and natural flow
Cultivate a Nourished, Holistic Life
Learn how to nourish your whole self — body, mind, and spirit
Feel Emotionally Balanced & Grounded
Feel more present, peaceful, and grounded in your daily life
Achieve Sustainable Health Goals
Find consistency and flow in your health routine to reach your wellness goals without restriction
Experience Community & Connection
Feel supported, seen, and understood by a like-minded sisterhood
TESTIMONALS




Recent Happenings
- Women’s Health Workshop
- In-House Retreat Chef for the Rooted and Radiant Women’s Retreat
- September Cycle Syncing Online Seminar